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Stone therapy uses hot (or sometimes cold) stones to work deeper into the muscles without the discomfort of regular deep tissue massage to improve circulation, reduce inflammation and relax the muscles. http://www.ramyabodyspa.com When you go for a massage, you will typically undress to your underwear or swimsuit. The therapist will then ask you about your medical history and any areas of pain or discomfort you may be experiencing. Once the massage begins, the therapist will use their hands an